online challenge.
3classes for 3 weeks in MAY
‘grow your flow’ is back
Join us online for 3 weeks and complete just 3x 30minute classes a week to re align,
re connect and find balance without having to meditate for hours today.
We have intentionally designed 3 x 30 minute sessions that you can plan around your busy schedule. Our pre recorded sessions will be released at the start of each week and each week has a different focus to help you grow your flow.
Week 1: Presence through the connection of breath
Week 2: Balance in your life
Week 3: Movement to feel more grounded
In less then 10 days you will feel like you have transformed your emotional wellbeing, feel more confident within your practice, increased energy levels, more presence in your life and so much more!
In the midst of our constantly connected lives, it can be difficult to find moments of peace and stillness. However, learning how to become more present is essential if you want to create more balance in your life without spending hours meditating.
Many of us spend so much time thinking and planning for the future that we forget to enjoy today. But what if there was a way you could become more present in every moment?
Find more peace in your life today with aha yoga.
Dates.
3 classes will be posted over 21 days starting 9th of MAY.
Classes will be 30 minutes long. If you are a member you can also access yin, lots of yoga classes, meditations and more in the library to cool down and stretch.
Schedule.
Commit yourself to 3 classes for 3 weeks.
Week 1: Presence through the connection of breath
Week 2: Balance in your life
Week 3: Movement to feel more grounded
Cost.
$44 non members 1/2 price for members $22.
Select a once off purchase or membership option at checkout